10 Characteristics Of People Who Have Reached Self Actualization

Jessalyn Jackson
6 min readJun 11, 2018

A Theory of Human Motivation

‘I think of the self-actualizing man not as an ordinary man with something added, but rather as the ordinary man with nothing taken away.’

What I love about Abraham Maslow’s work is that he fundamentally believed in the power and the potential of the human being. He saw our true potential as not just a distant goal, but rather the realization of that potential in each of us at any given point.

In one sense, the mind of a child is, to a degree, self-actualized. Take for example a kindergarten classroom.

If you walk into a class of kindergartners and ask them who the strongest person in the class is, they will all raise their hands “knowing” without a doubt that it is, in fact, themselves.

Take that same class a year or two later and ask them the same question, and they will likely all point to one individual in the class who they now see as the strongest kid in the class.

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Jessalyn Jackson

Jessalyn is a psychotherapist who works primarily with adolescents in the greater Seattle area on anxiety, trauma, and depression.